No Frills Offers Unbeatable Deals for October 1-7, 2026!

No Frills is back with a bang this week, offering incredible savings on your favourite grocery items from October 1 to October 7, 2026. Whether you're planning a hearty dinner or just stocking up on essentials, this flyer features unbeatable prices that you won't want to miss.

Meat lovers can rejoice with lamb available for just $5.99 and pork loin for a fantastic $2.49. Plus, add some variety to your meals with smoked ham at an unbelievable price of $0.00—perfect for any festive gatherings or family dinners!

Don’t forget to load your cart with fresh produce as well! Carrots are priced at $4.99, while a 10 lb bag of potatoes only costs $7.00. Fruit enthusiasts will find raspberries and grapes for just $3.99 and $1.99 respectively, ensuring your snacking and salads are packed with flavor and nutrients.

Make the most of your grocery shopping this week with additional steals like clamshell fruits for under $2, and even broccoli leading the way at 4 pieces for only $1.99. No Frills continues to deliver fantastic deals, making it easier for Canadian families to eat fresh and save money!