05/14/2026 - 05/20/2026
This Metro flyer consists of 16 pages, and you are able to browse all 16 pages to see great sales, specials, and discounted products at great prices. If you love Metro, don't miss out on the great deals in the regular Metro flyers.
Do you wonder when the latest Metro flyer is released?
Check out the current Metro flyers page.
| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
| Grain Fed | /lb | $11.88 | --- | N/A | page 1 |
| Sausages | $3.99 | --- | N/A | page 1 | |
| Fresh pork back ribs | $2.99 | --- | N/A | page 1 | |
| Sandwich | $2.99 | --- | N/A | page 1 | |
| Villaggio Toscana 125g | 125 g | $2.10 | --- | N/A | page 1 |
| Luciana | $4.99 | --- | N/A | page 2 | |
| Luciana | $4.99 | --- | N/A | page 2 | |
| Raspberries ea. | ea. | $1.88 | --- | N/A | page 2 |
| Häagen-Dazs | $5.49 | --- | N/A | page 2 | |
| Avocado ea. | ea. | $3.99 | --- | N/A | page 2 |
| Kruger | $2.99 | --- | N/A | page 2 | |
| Maxwell House | $6.99 | --- | N/A | page 2 | |
| Tostitos | $2.99 | --- | N/A | page 2 | |
| Coors Light | $19.99 | --- | N/A | page 2 | |
| Pillsbury Dinner Rolls | $9.99 | --- | N/A | page 3 | |
| Tasty bite Shrimp | $9.99 | --- | N/A | page 3 | |
| Boneless Pork Loin Roast 2 lb | 2 lb | $18.99 | --- | N/A | page 3 |
| Chicken Breast Burgers | $11.99 | --- | N/A | page 3 | |
| X-Large Chicken 15 pcs | 15 pcs | $11.99 | --- | N/A | page 3 |
| Fibre 1 | $2.99 | --- | N/A | page 4 | |
| Nature Valley Crunchy Granola Bars | $4.49 | --- | N/A | page 4 | |
| Cheerios | $4.49 | --- | N/A | page 4 | |
| Dempster's Protein | $3.99 | --- | N/A | page 4 | |
| Dempster's 12 Grain | $3.99 | --- | N/A | page 4 | |
| Tzatziki | $2.99 | --- | N/A | page 4 | |
| Hummus | $2.99 | --- | N/A | page 4 | |
| Salsa | $2.99 | --- | N/A | page 4 | |
| Coca-Cola Mini | $4.99 | --- | N/A | page 5 | |
| Fuze | $6.50 | --- | N/A | page 5 | |
| Jamieson | $20.99 | $30.00 | 30% off | page 5 | |
| Calcium | $6.99 | --- | N/A | page 5 | |
| Jamieson Multi | $7.49 | --- | N/A | page 5 | |
| Zinc | $4.49 | --- | N/A | page 5 | |
| Hellmann's Chipotle | $5.99 | --- | N/A | page 5 | |
| Dove | $6.44 | --- | N/A | page 5 | |
| Pearl Milling Company Original Syrup | $3.49 | --- | N/A | page 6 | |
| Pearl Milling Company Pancake Mix | $3.49 | --- | N/A | page 6 | |
| Oreo Family Size Cookies 9.4 oz | 9.4 oz | $4.99 | --- | N/A | page 6 |
| Baby Dove Sensitive Moisture Baby Lotion 400 ml | 400 ml | $7.99 | --- | N/A | page 6 |
| Dove Gentle Cleansing Baby Wash 400 ml | 400 ml | $7.99 | --- | N/A | page 6 |
| Groovy Mocha Moment Coffee 12 oz | 12 oz | $15.99 | --- | N/A | page 6 |
| Salmon lb | lb | $1.99 | --- | N/A | page 7 |
| Red Bell Peppers lb | lb | $1.99 | --- | N/A | page 7 |
| Green Zucchini lb | lb | $0.99 | --- | N/A | page 7 |
| Seedless Oranges | $2.69 | --- | N/A | page 7 | |
| Pineapples | $5.00 | --- | N/A | page 7 | |
| Cucumbers each | each | $0.99 | --- | N/A | page 7 |
| Fresh Flowers | $14.99 | --- | N/A | page 7 | |
| Organic Cucumber each | each | $1.89 | --- | N/A | page 7 |
| Carrots 2 lb | 2 lb | $2.49 | --- | N/A | page 7 |
| Fresh Spinach 285g | 285 g | $2.99 | --- | N/A | page 7 |
| plant pops of Colour | $9.99 | --- | N/A | page 8 | |
| Spruce up your space | $34.00 | --- | N/A | page 8 | |
| Selection | $24.99 | --- | N/A | page 8 | |
| make your perfect planter | $2.99 | --- | N/A | page 8 | |
| Our Butcher's Finest | $14.99 | --- | N/A | page 9 | |
| Pork Chops /lb | /lb | $9.99 | --- | N/A | page 9 |
| Chicken Wings /lb | /lb | $7.99 | --- | N/A | page 9 |
| Pork Sausages | $9.99 | --- | N/A | page 9 | |
| BBQ Favourites | $10.99 | --- | N/A | page 9 | |
| Montanas | $16.99 | --- | N/A | page 9 | |
| Kelley’s | $12.99 | --- | N/A | page 9 | |
| Smokies | $2.99 | --- | N/A | page 9 | |
| Baked salmon with herbs | $18.99 | --- | N/A | page 10 | |
| Shrimp cocktail | $9.99 | --- | N/A | page 10 | |
| Seafood stir-fry | $8.99 | --- | N/A | page 10 | |
| Frozen fish fillets 450g | 450 g | $8.99 | --- | N/A | page 10 |
| Sliced deli meat | $7.99 | --- | N/A | page 10 | |
| Cheddar Cheese 200g | 200 g | $12.99 | --- | N/A | page 10 |
| Roasted beef | $10.99 | --- | N/A | page 10 | |
| Salami | $7.99 | --- | N/A | page 10 | |
| Pastrami | $12.99 | --- | N/A | page 10 | |
| Deli cheese 200g | 200 g | $8.49 | --- | N/A | page 10 |
| Pasta Salad 250g | 250 g | $4.99 | --- | N/A | page 10 |
| Spring Cakes | $31.99 | --- | N/A | page 11 | |
| Chocolate Mousse Cake | $16.99 | --- | N/A | page 11 | |
| Gluten-Free | $5.99 | --- | N/A | page 11 | |
| Let's Plant | $8.99 | --- | N/A | page 11 | |
| Heinz | $4.99 | --- | N/A | page 11 | |
| Pasta Salad | $2.49 | --- | N/A | page 11 | |
| thrills on the Grill | $4.99 | --- | N/A | page 12 | |
| Sliced Salami | $9.99 | --- | N/A | page 12 | |
| Korean Mini Potatoes | $4.29 | --- | N/A | page 12 | |
| Lobster Rolls | $5.99 | --- | N/A | page 12 | |
| Butter | $4.49 | --- | N/A | page 12 | |
| Caesar Salad Kit | $3.99 | --- | N/A | page 12 | |
| Heineken | $13.99 | --- | N/A | page 12 | |
| Party Pleasers | $15.00 | --- | N/A | page 12 | |
| Laker Ice | $2.59 | --- | N/A | page 13 | |
| Death Row | $4.29 | --- | N/A | page 13 | |
| Happy Dad | $0.00 | --- | N/A | page 13 | |
| Caban | $0.00 | --- | N/A | page 13 | |
| Bud Bud Light | $29.99 | --- | N/A | page 13 | |
| Old Milwaukee | $29.99 | --- | N/A | page 13 | |
| Miller High Life | $29.99 | --- | N/A | page 13 | |
| Coors Original | $22.99 | --- | N/A | page 13 | |
| Chickapea Pasta | $3.99 | --- | N/A | page 14 | |
| Coco Rolls | $2.99 | --- | N/A | page 14 | |
| Coconut Milk | $1.99 | --- | N/A | page 14 | |
| Organic Yogurt | $5.99 | --- | N/A | page 14 | |
| Huggies | $12.99 | --- | N/A | page 14 | |
| Sensodyne Toothpaste | $9.99 | --- | N/A | page 14 | |
| Dish Soap | $4.99 | --- | N/A | page 14 | |
| Glad Bags | $7.99 | --- | N/A | page 14 | |
| Pita Bread | $2.99 | --- | N/A | page 15 | |
| Activa Yogurt | $1.29 | --- | N/A | page 15 | |
| Silk Plant-Based Milk | $3.99 | --- | N/A | page 15 | |
| Nutella Spread | $9.99 | --- | N/A | page 15 | |
| Syrup | $2.99 | --- | N/A | page 15 | |
| Ritz Crackers | $2.99 | --- | N/A | page 15 | |
| Pops Snacks | $3.99 | --- | N/A | page 15 | |
| Hot Sauce | $3.49 | --- | N/A | page 15 | |
| Dish Soap | $3.49 | --- | N/A | page 15 | |
| Sponges | $3.99 | --- | N/A | page 15 | |
| Kellogg's Corn Flakes 450-650g | 450-650 g | $5.99 | --- | N/A | page 16 |
| Kellogg's Rice Krispies 600g | 600 g | $5.99 | --- | N/A | page 16 |
Discuss this Metro flyer with others.
