10/01/2026 - 10/07/2026
This Metro flyer consists of 15 pages, and you are able to browse all 15 pages to see great sales, specials, and discounted products at great prices. If you love Metro, don't miss out on the great deals in the regular Metro flyers.
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| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
| Almond & Vanilla Ice Cream Bars 10 x 72ml | 10 x 72ml | $0.00 | $10.49 | 100% off | page 4 |
| Frozen Shrimp Jumbo | Jumbo | $17.99 | $19.99 | 10% off | page 8 |
| Chicken Breast | $8.88 | --- | 0% off | page 1 | |
| Ginger Ale | $1.49 | --- | 0% off | page 11 | |
| Mike's Hard Lemonade Alcoholic Lemonade 6 pk | 6 pk | $14.99 | --- | 0% off | page 12 |
| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
|
Chicken Breast Compare Chicken Breast prices → |
$8.88 | --- | N/A | page 1 | |
|
Corn Compare Corn prices → |
$2.49 | --- | N/A | page 1 | |
|
Raspberries Compare Raspberries prices → |
$4.99 | --- | N/A | page 1 | |
|
Weber's Bread Compare Bread prices → |
$10.99 | --- | N/A | page 1 | |
|
Tropicana Juice Compare Juice prices → |
$3.99 | --- | N/A | page 1 | |
|
Ice Cream Pint Compare Ice Cream Pint prices → |
$4.99 | --- | N/A | page 2 | |
|
Cucumber Compare Cucumber prices → |
$2.99 | --- | N/A | page 2 | |
|
Devonshire Cream Compare Devonshire Cream prices → |
$4.99 | --- | N/A | page 2 | |
|
Plain Yogurt Compare Plain Yogurt prices → |
$1.00 | --- | N/A | page 2 | |
|
Plum Tomato Compare Tomato prices → |
$3.99 | --- | N/A | page 2 | |
|
Fat Free Mayonnaise Compare Mayonnaise prices → |
$3.99 | --- | N/A | page 2 | |
|
Feta Cheese Compare Feta Cheese prices → |
$6.99 | --- | N/A | page 2 | |
|
Pure Protein Bar Compare Protein Bar prices → |
$1.99 | --- | N/A | page 2 | |
|
Candy Compare Candy prices → |
$1.00 | --- | N/A | page 2 | |
|
Gatorade Sports Drink Compare Sports Drink prices → |
$0.99 | --- | N/A | page 2 | |
|
Eska Water 24 pk Compare Bottled Water prices → |
24 pk | $2.99 | --- | N/A | page 2 |
|
Purex Dishwashing Product Compare Dishwashing Product prices → |
$9.99 | --- | N/A | page 2 | |
|
Colgate Toothpaste Compare Toothpaste prices → |
$99.00 | --- | N/A | page 2 | |
|
O-Henry Chocolate Bar Compare Chocolate Bar prices → |
$1.49 | --- | N/A | page 2 | |
|
Kit Kat Chocolate Bar Compare Chocolate Bar prices → |
$0.99 | --- | N/A | page 2 | |
|
Toblerone Chocolate Bar Compare Chocolate Bar prices → |
$1.49 | --- | N/A | page 2 | |
|
Irresistible Ravioli Compare Ravioli prices → |
$15.99 | --- | N/A | page 3 | |
|
Pringles Potato Chips Compare Potato Chips prices → |
$1.96 | --- | N/A | page 3 | |
|
Parmesan Cheese Compare Parmesan Cheese prices → |
$3.99 | --- | N/A | page 3 | |
|
Firebrand Bacon Sauce Compare Bacon Sauce prices → |
$4.99 | --- | N/A | page 3 | |
|
Simply Protein Bar Compare Protein Bar prices → |
$2.79 | --- | N/A | page 3 | |
|
Cottonelle Toilet Paper Compare Toilet Paper prices → |
$4.49 | --- | N/A | page 3 | |
|
Almond & Vanilla Ice Cream Bars 10 x 72ml Compare Ice Cream Bars prices → |
10 x 72ml | $0.00 | $10.49 | 100% off | page 4 |
|
Local Produce Apples per lb Compare Apples prices → |
per lb | $3.99 | $2.99 | N/A | page 5 |
|
Broccoli per lb Compare Broccoli prices → |
per lb | $2.49 | --- | N/A | page 5 |
|
Foodland Orange Juice 1.89 L Compare Orange Juice prices → |
1.89 L | $5.79 | --- | N/A | page 5 |
|
Whole Pineapple Compare Pineapple prices → |
$4.99 | --- | N/A | page 5 | |
|
Strawberries 225 g Compare Strawberries prices → |
225 g | $1.99 | --- | N/A | page 5 |
|
Cantaloupe Compare Cantaloupe prices → |
$2.99 | --- | N/A | page 5 | |
|
Organic Grapes 1 lb Compare Grapes prices → |
1 lb | $5.99 | --- | N/A | page 5 |
|
Organic Cucumbers Compare Cucumbers prices → |
$1.99 | --- | N/A | page 5 | |
|
Fresh Blooms Compare Fresh Flowers prices → |
$11.99 | --- | N/A | page 5 | |
|
Mix & Match Sliced Diced Vegetables Compare Sliced & Diced Vegetables prices → |
$1.99 | --- | N/A | page 5 | |
|
DAINTY ISLAND Rice Compare Rice prices → |
$5.99 | --- | N/A | page 6 | |
|
DAINTY ISLAND Beans Compare Beans prices → |
$5.99 | --- | N/A | page 6 | |
|
Spam Processed Meat Compare Processed Meat prices → |
$2.49 | --- | N/A | page 6 | |
|
Granulated Sugar Compare Sugar prices → |
$13.99 | --- | N/A | page 6 | |
|
Mango Compare Mango prices → |
$3.99 | --- | N/A | page 6 | |
|
Fried Chicken Compare Fried Chicken prices → |
$10.99 | --- | N/A | page 6 | |
|
Beverage Compare Beverage prices → |
$2.49 | --- | N/A | page 6 | |
|
Pork Chops per lb Compare Pork Chops prices → |
per lb | $4.99 | --- | N/A | page 7 |
|
Beef Shoulder Roast per lb Compare Beef Shoulder Roast prices → |
per lb | $2.99 | --- | N/A | page 7 |
|
Chicken Thighs per lb Compare Chicken Thighs prices → |
per lb | $1.99 | --- | N/A | page 7 |
|
Ground Beef per lb Compare Ground Beef prices → |
per lb | $5.99 | --- | N/A | page 7 |
|
Fish Fillets Compare Fish Fillets prices → |
$12.99 | --- | N/A | page 7 | |
|
Selection Chicken Breast Compare Chicken Breast prices → |
$9.99 | --- | N/A | page 7 | |
|
Selection Bacon Compare Bacon prices → |
$6.99 | --- | N/A | page 7 | |
|
Selection Sausages Compare Sausages prices → |
$4.99 | --- | N/A | page 7 | |
|
Fresh Fillet per lb Compare Fresh Fillet prices → |
per lb | $9.99 | --- | N/A | page 8 |
|
Frozen Shrimp Jumbo Compare Frozen Shrimp prices → |
Jumbo | $17.99 | $19.99 | 10% off | page 8 |
|
Pouch 7 oz Compare Pouch prices → |
7 oz | $24.99 | --- | N/A | page 8 |
|
Deli Meat Compare Deli Meat prices → |
$10.99 | --- | N/A | page 8 | |
|
Deli Cheese Compare Deli Cheese prices → |
$10.99 | --- | N/A | page 8 | |
|
Coleslaw 125 g Compare Coleslaw prices → |
125 g | $3.99 | --- | N/A | page 8 |
|
Jalapenos 100 ml Compare Jalapenos prices → |
100 ml | $7.99 | --- | N/A | page 8 |
|
Amelli 250 g Compare Amelli prices → |
250 g | $4.99 | --- | N/A | page 8 |
|
Metro Bread Compare Bread prices → |
$4.49 | --- | N/A | page 9 | |
|
National Cheesecake Compare Cheesecake prices → |
$22.69 | --- | N/A | page 9 | |
|
BBQ Chicken Wings Compare Chicken Wings prices → |
$31.99 | --- | N/A | page 9 | |
|
Brioche Buns Compare Brioche Buns prices → |
$4.99 | --- | N/A | page 9 | |
|
SchoolSafe Snack Bars Compare Snack Bars prices → |
$7.99 | --- | N/A | page 9 | |
|
Jack Link's Beef Jerky Compare Beef Jerky prices → |
$3.99 | --- | N/A | page 9 | |
|
Blue Moon Beer Compare Beer prices → |
$4.99 | --- | N/A | page 9 | |
|
Sausages 1 kg Compare Sausages prices → |
1 kg | $9.99 | --- | N/A | page 10 |
|
Vegetarian Entrée 1 piece Compare Vegetarian Entrée prices → |
1 piece | $2.99 | --- | N/A | page 10 |
|
Red Skin Potatoes 1 kg Compare Red Skin Potatoes prices → |
1 kg | $1.99 | --- | N/A | page 10 |
|
Chicken Salad 400 g Compare Chicken Salad prices → |
400 g | $10.99 | --- | N/A | page 10 |
|
Fruit Platter Compare Fruit Platter prices → |
$15.00 | --- | N/A | page 10 | |
|
Pastries 6 pieces Compare Pastries prices → |
6 pieces | $12.00 | --- | N/A | page 10 |
|
Cinnamon Buns 4 pieces Compare Cinnamon Buns prices → |
4 pieces | $4.99 | --- | N/A | page 10 |
|
Chocolate Croissant 1 piece Compare Chocolate Croissant prices → |
1 piece | $2.99 | --- | N/A | page 10 |
|
Tortilla Chips Compare Tortilla Chips prices → |
$4.49 | --- | N/A | page 11 | |
|
Cola Compare Cola prices → |
$1.49 | --- | N/A | page 11 | |
|
Ginger Ale Compare Ginger Ale prices → |
$1.49 | --- | N/A | page 11 | |
|
Blackberry Compare Blackberry prices → |
$5.99 | --- | N/A | page 11 | |
|
Jack Link's Beef Jerky Compare Beef Jerky prices → |
$6.79 | --- | N/A | page 11 | |
|
Haribo Gummy Bears Compare Gummy Bears prices → |
$4.99 | --- | N/A | page 11 | |
|
Toffifee Chocolate Pralines Compare Chocolate Pralines prices → |
$3.99 | --- | N/A | page 11 | |
|
Mio Energy Drink Mix Lemon Lime Compare Energy Drink Mix prices → |
$4.99 | --- | N/A | page 11 | |
|
Mio Hydration Drink Mix Compare Hydration Drink Mix prices → |
$3.99 | --- | N/A | page 11 | |
|
SodaStream Sparkling Water Maker Compare Sparkling Water Maker prices → |
$6.49 | --- | N/A | page 11 | |
|
Coors Beer 12 pk Compare Beer prices → |
12 pk | $27.99 | --- | N/A | page 12 |
|
Budweiser Beer 12 pk Compare Beer prices → |
12 pk | $28.99 | --- | N/A | page 12 |
|
Elora Borealis Beer 12 pk Compare Beer prices → |
12 pk | $37.99 | --- | N/A | page 12 |
|
Mike's Hard Lemonade Alcoholic Lemonade 6 pk Compare Alcoholic Lemonade prices → |
6 pk | $14.99 | --- | N/A | page 12 |
|
BASK Beverage Compare Beverage prices → |
$14.99 | --- | N/A | page 12 | |
|
Castillo de Diablo Wine Compare Wine prices → |
$14.99 | --- | N/A | page 12 | |
|
Jackson-Triggs Wine Compare Wine prices → |
$14.49 | --- | N/A | page 12 | |
|
Nancy's Cream Cheese Compare Cream Cheese prices → |
$4.99 | --- | N/A | page 13 | |
|
Activia Yogurt Compare Yogurt prices → |
$3.99 | --- | N/A | page 13 | |
|
Stok Iced Coffee Compare Iced Coffee prices → |
$1.88 | --- | N/A | page 13 | |
|
Bush's Best Canned Beans Compare Canned Beans prices → |
$1.99 | --- | N/A | page 13 | |
|
Gold Seal Canned Tuna Compare Canned Tuna prices → |
$3.99 | --- | N/A | page 13 | |
|
Campbell's Canned Soup Compare Canned Soup prices → |
$1.00 | --- | N/A | page 13 | |
|
Savoury Dips Compare Dips prices → |
$4.99 | --- | N/A | page 13 | |
|
Marguerite Pastries Compare Pastries prices → |
$5.99 | --- | N/A | page 13 | |
|
Restorante Frozen Pizza Compare Frozen Pizza prices → |
$8.88 | --- | N/A | page 13 | |
|
Household Essentials Compare Household Essentials prices → |
$7.99 | --- | N/A | page 13 | |
|
Summer Baking Essentials Compare Baking Ingredients prices → |
$7.99 | --- | N/A | page 13 | |
|
Nature Valley Granola Bars 24 bars Compare Granola Bars prices → |
24 pk | $6.99 | --- | N/A | page 14 |
|
Amy's Organic Chili 15 oz Compare Organic Chili prices → |
425 g | $11.49 | --- | N/A | page 14 |
|
Peanut Butter Cups 4.5 oz Compare Peanut Butter Cups prices → |
128 g | $5.99 | --- | N/A | page 14 |
|
Daiya Cheddar Style Cheese 7.5 oz Compare Cheddar Style Cheese prices → |
212 g | $10.69 | --- | N/A | page 14 |
|
Tempeh 8 oz Compare Tempeh prices → |
227 g | $2.99 | --- | N/A | page 14 |
|
Daring Plant-Based Chicken 12 oz Compare Plant-Based Chicken prices → |
340 g | $6.99 | --- | N/A | page 14 |
|
Jamieson Multivitamin 120 softgels Compare Multivitamin prices → |
120 pieces | $15.99 | --- | N/A | page 14 |
|
Iron Supplement 90 tablets Compare Iron Supplement prices → |
90 pieces | $19.99 | --- | N/A | page 14 |
|
Zinc Supplement 100 capsules Compare Zinc Supplement prices → |
100 pieces | $8.99 | --- | N/A | page 14 |
|
Oreo Cookies Compare Cookies prices → |
$3.49 | --- | N/A | page 15 | |
|
Chips Ahoy Cookies Compare Cookies prices → |
$3.49 | --- | N/A | page 15 | |
|
Fun Dip Candy Compare Candy prices → |
$3.49 | --- | N/A | page 15 | |
|
Maynards Candy Compare Candy prices → |
$2.99 | --- | N/A | page 15 | |
|
Christie Cookies Compare Cookies prices → |
$4.49 | --- | N/A | page 15 | |
|
Christie Cookies Compare Cookies prices → |
$3.99 | --- | N/A | page 15 | |
|
Dairy Milk Chocolates Compare Chocolates prices → |
$3.49 | --- | N/A | page 15 | |
|
Ritz Crackers Compare Crackers prices → |
$3.49 | --- | N/A | page 15 | |
|
Caramilk Chocolates Compare Chocolates prices → |
$3.49 | --- | N/A | page 15 |
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