06/11/2026 - 06/17/2026
This Metro flyer consists of 21 pages, and you are able to browse all 21 pages to see great sales, specials, and discounted products at great prices. If you love Metro, don't miss out on the great deals in the regular Metro flyers.
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| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
| Janes Chicken Tenders | $10.99 | $14.99 | 27% off | page 5 | |
| Cheddar Cheese 500 g | 500 g | $5.99 | $7.99 | 25% off | page 11 |
| Coca-Cola Regular 355ml | 355 ml | $1.49 | $1.99 | 25% off | page 17 |
| Dairyland Whole Milk 1L | 1 L | $3.49 | $4.49 | 22% off | page 17 |
| GoGo squeeZ Apple Sauce 4pk | 4 pieces | $3.99 | $4.99 | 20% off | page 17 |
| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
|
Cherries per lb Compare Cherries prices → |
per lb | $4.88 | --- | N/A | page 1 |
|
Broccoli ea Compare Broccoli prices → |
ea | $0.99 | --- | N/A | page 1 |
|
Grape Tomatoes Compare Grape Tomatoes prices → |
$1.99 | --- | N/A | page 1 | |
|
Eggs Compare Eggs prices → |
$1.49 | --- | N/A | page 1 | |
|
Green Beans Compare Green Beans prices → |
$2.99 | --- | N/A | page 1 | |
|
Seasonal Flower Bouquet Compare Flower Bouquet prices → |
$15.00 | --- | N/A | page 2 | |
|
Ground Beef 1 lb Compare Ground Beef prices → |
1 lb | $5.99 | --- | N/A | page 2 |
|
Chicken Breast 3 pieces Compare Chicken Breast prices → |
3 pieces | $9.99 | --- | N/A | page 2 |
|
Pork Shoulder 1 lb Compare Pork Shoulder prices → |
1 lb | $5.99 | --- | N/A | page 2 |
|
BGEA Compare BGEA prices → |
$15.99 | --- | N/A | page 2 | |
|
Cheerios Cereal Compare Cereal prices → |
$3.49 | --- | N/A | page 2 | |
|
Puffs Baby Snacks Compare Baby Snacks prices → |
$2.99 | --- | N/A | page 2 | |
|
Silk Plant-Based Milk Compare Plant-Based Milk prices → |
$3.49 | --- | N/A | page 2 | |
|
Sponge Compare Sponge prices → |
$3.49 | --- | N/A | page 2 | |
|
Cashemere Paper Products Compare Paper Products prices → |
$2.99 | --- | N/A | page 2 | |
|
Cracker Barrel Cheese Compare Cheese prices → |
$5.99 | --- | N/A | page 2 | |
|
Ristonante Frozen Pizza Compare Frozen Pizza prices → |
$3.49 | --- | N/A | page 3 | |
|
Coke Mini Compare Soft Drink prices → |
$3.49 | --- | N/A | page 3 | |
|
Pepsi Mini Compare Soft Drink prices → |
$3.49 | --- | N/A | page 3 | |
|
Sparkling Water 24 pk Compare Sparkling Water prices → |
24 pk | $2.99 | --- | N/A | page 3 |
|
Party Size Pizza 12 pieces Compare Pizza prices → |
12 pieces | $11.99 | --- | N/A | page 3 |
|
Pinty's Chicken Wings Compare Chicken Wings prices → |
$12.99 | --- | N/A | page 4 | |
|
Eggs 12 pk Compare Eggs prices → |
$7.00 | --- | N/A | page 4 | |
|
Shreddies Cereal Compare Cereal prices → |
$6.99 | --- | N/A | page 4 | |
|
Honeycomb Cereal Compare Cereal prices → |
$6.99 | --- | N/A | page 4 | |
|
Doritos tortilla chips Compare Tortilla Chips prices → |
$3.99 | --- | N/A | page 4 | |
|
Hungry-Man Frozen Ready Meal Compare Frozen Ready Meal prices → |
$2.99 | --- | N/A | page 4 | |
|
Classico Pasta Sauce Compare Pasta Sauce prices → |
$14.99 | --- | N/A | page 4 | |
|
Clorox Cleaning Product Compare Cleaning Product prices → |
$2.99 | --- | N/A | page 4 | |
|
Sunlight Dishwashing Detergent Compare Dishwashing Detergent prices → |
$7.99 | --- | N/A | page 4 | |
|
Janes Chicken Tenders Compare Chicken Tenders prices → |
$10.99 | $14.99 | 27% off | page 5 | |
|
Janes Breaded Chicken Compare Breaded Chicken prices → |
$10.99 | --- | N/A | page 5 | |
|
Pearl Milling Company Pancake Mix Compare Pancake Mix prices → |
$2.99 | --- | N/A | page 5 | |
|
Zevia Soft Drink Compare Soft Drink prices → |
$5.99 | --- | N/A | page 5 | |
|
Jameson Melatonin 60 tablets Compare Melatonin prices → |
60 tablets | $12.99 | --- | N/A | page 5 |
|
Cottonele Toilet Paper 12 pk Compare Toilet Paper prices → |
12 pk | $16.99 | $19.99 | 15% off | page 5 |
|
Tomato per lb Compare Tomato prices → |
per lb | $2.99 | --- | N/A | page 6 |
|
Blueberries 125 g Compare Blueberries prices → |
125 g | $2.99 | --- | N/A | page 6 |
|
Red Pepper per lb Compare Red Pepper prices → |
per lb | $5.99 | --- | N/A | page 6 |
|
Avocado Compare Avocado prices → |
$4.99 | --- | N/A | page 6 | |
|
Corn Compare Corn prices → |
$2.99 | --- | N/A | page 6 | |
|
Pineapple Compare Pineapple prices → |
$6.99 | --- | N/A | page 6 | |
|
Eggplant per lb Compare Eggplant prices → |
per lb | $1.99 | --- | N/A | page 6 |
|
Organic Grapes 500 g Compare Grapes prices → |
500 g | $6.99 | --- | N/A | page 6 |
|
Organic Kiwi 2 pieces Compare Kiwi prices → |
2 pieces | $2.49 | --- | N/A | page 6 |
|
Organic Canadian Honey 500 g Compare Honey prices → |
500 g | $14.99 | --- | N/A | page 6 |
|
Fresh Flowers Compare Flowers prices → |
$12.99 | --- | N/A | page 6 | |
|
Sweet Potatoes 2 large Compare Sweet Potatoes prices → |
2 large | $1.99 | --- | N/A | page 7 |
|
Our Butcher's Finest Fresh Meat Compare Fresh Meat prices → |
per lb | $23.89 | --- | N/A | page 8 |
|
Pork Roast per lb Compare Pork Roast prices → |
per lb | $3.99 | --- | N/A | page 8 |
|
Ground Beef per lb Compare Ground Beef prices → |
per lb | $4.99 | --- | N/A | page 8 |
|
Chicken Breast Skinless Compare Chicken Breast prices → |
Skinless | $6.99 | --- | N/A | page 8 |
|
Chicken Wings Compare Chicken Wings prices → |
$7.99 | --- | N/A | page 8 | |
|
Smoked Sausage Compare Smoked Sausage prices → |
$9.99 | --- | N/A | page 8 | |
|
Chicken Thighs Compare Chicken Thighs prices → |
$6.99 | --- | N/A | page 8 | |
|
Corned Beef Compare Corned Beef prices → |
$9.99 | --- | N/A | page 8 | |
|
Pork Chops Compare Pork Chops prices → |
$8.99 | --- | N/A | page 8 | |
|
Turkey Breast Compare Turkey Breast prices → |
$11.99 | --- | N/A | page 8 | |
|
Italian Sausage Compare Italian Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Chorizo Sausage Compare Chorizo Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Beef Garlic Sausage Compare Beef Garlic Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Jalapeño Sausage Compare Jalapeño Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Jalapeño Cheddar Sausage Compare Jalapeño Cheddar Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Hot Italian Sausage Compare Hot Italian Sausage prices → |
$5.99 | --- | N/A | page 9 | |
|
Stuffed Peppers Compare Stuffed Peppers prices → |
$5.99 | --- | N/A | page 9 | |
|
Front Street Bakery 370g Compare Bakery Item prices → |
370 g | $4.29 | --- | N/A | page 10 |
|
Bick's Sauerkraut Wine 1L Compare Sauerkraut prices → |
1 L | $6.49 | --- | N/A | page 10 |
|
Kozlik's Mustard Selected Varieties Compare Mustard prices → |
$5.99 | --- | N/A | page 10 | |
|
Heartbeat Hot Sauce Selected Varieties Compare Hot Sauce prices → |
$10.99 | --- | N/A | page 10 | |
|
Atlantic Salmon per lb Compare Atlantic Salmon prices → |
per lb | $9.99 | --- | N/A | page 11 |
|
Breaded Shrimp 450 g Compare Breaded Shrimp prices → |
450 g | $10.99 | --- | N/A | page 11 |
|
Cooked Shrimp 400 g Compare Cooked Shrimp prices → |
400 g | $7.99 | --- | N/A | page 11 |
|
Filet Mignon 2 lb Compare Filet Mignon prices → |
2 lb | $12.99 | --- | N/A | page 11 |
|
Eckrich Smoked Sausage 250 g Compare Smoked Sausage prices → |
250 g | $6.99 | --- | N/A | page 11 |
|
Honey Maple Deli Ham 450 g Compare Deli Ham prices → |
450 g | $4.99 | --- | N/A | page 11 |
|
Cheddar Cheese 500 g Compare Cheddar Cheese prices → |
500 g | $5.99 | $7.99 | 25% off | page 11 |
|
Cottage Cheese 500 g Compare Cottage Cheese prices → |
500 g | $2.99 | --- | N/A | page 11 |
|
Sourdough Bread Compare Sourdough Bread prices → |
$4.99 | --- | N/A | page 12 | |
|
Table Chocolates Compare Table Chocolates prices → |
$16.99 | --- | N/A | page 12 | |
|
Hostess Snack Pastries Compare Snack Pastries prices → |
$16.99 | --- | N/A | page 12 | |
|
Mini Donuts Pastries Compare Pastries prices → |
$3.49 | --- | N/A | page 12 | |
|
For Every Burger Table Chocolates Compare Table Chocolates prices → |
$5.99 | --- | N/A | page 12 | |
|
Heinz Sauces Compare Sauces prices → |
$6.99 | --- | N/A | page 12 | |
|
Siggis Yogurt Compare Yogurt prices → |
$5.99 | --- | N/A | page 12 | |
|
Eska Bottled Water 24 pk Compare Bottled Water prices → |
24 pk | $7.49 | --- | N/A | page 12 |
|
Peanut Cookies Compare Peanut Cookies prices → |
$1.58 | --- | N/A | page 13 | |
|
Vegetable Oil 1.89 L Compare Vegetable Oil prices → |
1.89 L | $11.99 | --- | N/A | page 13 |
|
Donut Compare Donut prices → |
$1.19 | --- | N/A | page 13 | |
|
Red Apples 1 lb Compare Red Apples prices → |
1 lb | $3.99 | --- | N/A | page 13 |
|
Worcestershire Sauce 473 ml Compare Worcestershire Sauce prices → |
473 ml | $5.99 | --- | N/A | page 13 |
|
Soy Sauce 375 ml Compare Soy Sauce prices → |
375 ml | $2.99 | --- | N/A | page 13 |
|
Spam Classic 340 g Compare Spam prices → |
340 g | $9.99 | --- | N/A | page 13 |
|
Nock 78 g Compare Nock prices → |
78 g | $2.99 | --- | N/A | page 13 |
|
Fish Cake Compare Fish Cake prices → |
$9.99 | --- | N/A | page 13 | |
|
Instant Noodles 5 pieces Compare Instant Noodles prices → |
5 pieces | $2.49 | --- | N/A | page 13 |
|
Chinese Sausage 250 g Compare Chinese Sausage prices → |
250 g | $4.99 | --- | N/A | page 13 |
|
Pocky 39 g Compare Pocky prices → |
39 g | $1.67 | --- | N/A | page 13 |
|
Roar Organic Beverage 500 ml Compare Organic Beverage prices → |
500 ml | $2.40 | --- | N/A | page 15 |
|
Hearts Card Candy Compare Card Candy prices → |
$2.40 | --- | N/A | page 15 | |
|
Fage Greek Yogurt Compare Greek Yogurt prices → |
$7.99 | --- | N/A | page 15 | |
|
Good To Go Protein Bar Compare Protein Bar prices → |
$8.99 | --- | N/A | page 15 | |
|
Kettle Brand Potato Chips Compare Potato Chips prices → |
$3.99 | --- | N/A | page 15 | |
|
Huggies Diapers 32 pk Compare Diapers prices → |
32 pieces | $24.99 | --- | N/A | page 15 |
|
Royal Paper Towels 12 rolls Compare Paper Towels prices → |
12 rolls | $7.99 | --- | N/A | page 15 |
|
Energizer Batteries 4 pk Compare Batteries prices → |
4 pieces | $5.99 | --- | N/A | page 15 |
|
Ensure Protein Drink Compare Protein Drink prices → |
$9.99 | $11.99 | 17% off | page 16 | |
|
Nature Valley Protein Bar Compare Protein Bar prices → |
$3.33 | --- | N/A | page 16 | |
|
RXBAR Protein Bar Compare Protein Bar prices → |
$1.29 | --- | N/A | page 16 | |
|
Cattail Frozen Snack Compare Frozen Snack prices → |
$2.99 | --- | N/A | page 16 | |
|
Cheerios Breakfast Cereal Compare Breakfast Cereal prices → |
$2.99 | --- | N/A | page 16 | |
|
Dempster's Bread Compare Bread prices → |
$4.99 | --- | N/A | page 16 | |
|
UltraPro Dishwashing Liquid Compare Dishwashing Liquid prices → |
$1.25 | --- | N/A | page 16 | |
|
Coca-Cola Regular 355ml Compare Soft Drink prices → |
355 ml | $1.49 | $1.99 | 25% off | page 17 |
|
Red Bull Original 250ml Compare Energy Drink prices → |
250 ml | $2.50 | --- | N/A | page 17 |
|
Tim's Hot Chocolate 750g Compare Hot Chocolate prices → |
$7.49 | --- | N/A | page 17 | |
|
Dairyland Whole Milk 1L Compare Whole Milk prices → |
1 L | $3.49 | $4.49 | 22% off | page 17 |
|
GoGo squeeZ Apple Sauce 4pk Compare Apple Sauce prices → |
4 pieces | $3.99 | $4.99 | 20% off | page 17 |
|
KD Macaroni and Cheese 225g Compare Macaroni and Cheese prices → |
225 g | $1.99 | --- | N/A | page 17 |
|
Glade Air Freshener Gel Compare Air Freshener prices → |
$1.79 | --- | N/A | page 18 | |
|
Glade Candles Compare Candles prices → |
$5.99 | --- | N/A | page 18 | |
|
Ziploc Freezer Bags 16 Large Compare Freezer Bags prices → |
16 pk | $4.99 | --- | N/A | page 18 |
|
Ziploc Sandwich Bags 100 Count Compare Sandwich Bags prices → |
100 pk | $4.99 | --- | N/A | page 18 |
|
Glade Air Freshener Compare Air Freshener prices → |
$3.49 | --- | N/A | page 18 | |
|
Cashmere Paper Towels 12 rolls Compare Paper Towels prices → |
12 rolls | $5.99 | --- | N/A | page 19 |
|
Sponge Towels Paper Towels 6 rolls Compare Paper Towels prices → |
6 rolls | $8.99 | --- | N/A | page 19 |
|
Bonterra Paper Towels 6 rolls Compare Paper Towels prices → |
6 rolls | $8.99 | --- | N/A | page 19 |
|
Scotties Facial Tissues 12 boxes Compare Facial Tissues prices → |
12 boxes | $12.99 | --- | N/A | page 19 |
|
Sanpellegrino Flavoured Sparkling Water Compare Flavoured Sparkling Water prices → |
$6.99 | --- | N/A | page 20 | |
|
Maison Perrier Flavoured Sparkling Water Compare Flavoured Sparkling Water prices → |
$7.99 | --- | N/A | page 20 | |
|
S.Pellegrino Sparkling Natural Mineral Water Compare Sparkling Mineral Water prices → |
$10.99 | --- | N/A | page 20 | |
|
Lou's Kitchen Entrees Compare Entrees prices → |
$8.99 | --- | N/A | page 21 | |
|
Lou's Kitchen Dinners Compare Dinners prices → |
$7.99 | --- | N/A | page 21 | |
|
St. Louis Spar Ribs Compare Spar Ribs prices → |
$10.99 | --- | N/A | page 21 | |
|
St. Louis Chicken Wings Compare Chicken Wings prices → |
$3.99 | --- | N/A | page 21 | |
|
Appledore Atlantic Salmon Compare Atlantic Salmon prices → |
$11.99 | --- | N/A | page 21 | |
|
High Liner Fish Burgers Compare Fish Burgers prices → |
$5.99 | --- | N/A | page 21 | |
|
High Liner Salmon Slices Compare Salmon Slices prices → |
$5.49 | --- | N/A | page 21 | |
|
Catch of the Day Fillets 125g Compare Fillets prices → |
125 g | $13.99 | --- | N/A | page 21 |
|
Frozen Tubes Compare Frozen Tubes prices → |
$1.99 | --- | N/A | page 14 | |
|
Mango Passionfruit Yogurt Compare Mango Passionfruit Yogurt prices → |
$1.99 | --- | N/A | page 14 | |
|
Hot Sauce Compare Hot Sauce prices → |
$6.99 | --- | N/A | page 14 | |
|
Canned Soup Compare Canned Soup prices → |
$4.99 | --- | N/A | page 14 | |
|
Vegan Burgers Compare Vegan Burgers prices → |
$6.99 | --- | N/A | page 14 | |
|
Plant-Based Creamer Compare Plant-Based Creamer prices → |
$5.49 | --- | N/A | page 14 | |
|
Ice Cream Compare Ice Cream prices → |
$6.99 | --- | N/A | page 14 | |
|
Powerade Compare Powerade prices → |
$1.49 | --- | N/A | page 14 | |
|
Juice Compare Juice prices → |
$3.99 | --- | N/A | page 14 | |
|
Energy Drink Compare Energy Drink prices → |
$2.49 | --- | N/A | page 14 | |
|
Sparkling Water Compare Sparkling Water prices → |
$1.25 | --- | N/A | page 14 | |
|
Caramilk Chocolate Bar Compare Caramilk Chocolate Bar prices → |
$7.49 | --- | N/A | page 14 |
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