07/16/2026 - 07/22/2026
This Metro flyer consists of 13 pages, and you are able to browse all 13 pages to see great sales, specials, and discounted products at great prices. If you love Metro, don't miss out on the great deals in the regular Metro flyers.
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| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
| Nutri Grain Cereal Bars | $1.99 | $3.49 | 43% off | page 4 | |
| QUAKER Instant Oatmeal | $4.99 | $6.99 | 29% off | page 4 | |
| Poinsettia Plant | $8.99 | $10.99 | 18% off | page 4 | |
| Herbal Essence Shampoo | $8.49 | $9.99 | 15% off | page 4 | |
| Sparkling Cranberry 80 | 80 | $5.99 | $6.99 | 14% off | page 4 |
| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
|
Chicken Breast per lb Compare Chicken Breast prices → |
per lb | $4.88 | --- | N/A | page 1 |
|
Pork Loin Chops per lb Compare Pork Loin Chops prices → |
per lb | $5.99 | --- | N/A | page 1 |
|
Mini Watermelon Compare Mini Watermelon prices → |
$3.99 | --- | N/A | page 1 | |
|
Blueberries 1 pint Compare Blueberries prices → |
1 pint | $2.99 | --- | N/A | page 1 |
|
Stouffer's Family Size Entrées Compare Family Size Entrées prices → |
$7.49 | --- | N/A | page 1 | |
|
Beech Nut Baby Food Compare Baby Food prices → |
$1.29 | --- | N/A | page 1 | |
|
Huggies Diapers 1 pack Compare Diapers prices → |
1 pack | $29.99 | --- | N/A | page 1 |
|
Ritz Crackers Compare Crackers prices → |
$2.99 | --- | N/A | page 1 | |
|
Maxwell House Coffee Compare Coffee prices → |
$6.99 | --- | N/A | page 1 | |
|
Scenedos Candy Jumbos Compare Candy prices → |
ea | $6.99 | --- | N/A | page 2 |
|
Ready Crisp Processed Meat Compare Processed Meat prices → |
$7.99 | --- | N/A | page 2 | |
|
Chicken Soup Compare Chicken Soup prices → |
ea | $6.99 | --- | N/A | page 2 |
|
Arla Cheese Compare Cheese prices → |
$3.99 | --- | N/A | page 2 | |
|
Dairyland Milk Compare Milk prices → |
$10.99 | --- | N/A | page 2 | |
|
Celebration Cookies Compare Cookies prices → |
$3.99 | --- | N/A | page 2 | |
|
Facultis Cheese Compare Cheese prices → |
$2.49 | --- | N/A | page 2 | |
|
Ioego Yogurt Compare Yogurt prices → |
$2.49 | --- | N/A | page 2 | |
|
Siggis Yogurt Compare Yogurt prices → |
$2.49 | --- | N/A | page 2 | |
|
Lucky Charms Cereal Compare Cereal prices → |
$3.49 | --- | N/A | page 3 | |
|
Cheerios Cereal Compare Cereal prices → |
$3.49 | --- | N/A | page 3 | |
|
Eska Sparkling Water Lemon Compare Sparkling Water prices → |
$1.49 | --- | N/A | page 3 | |
|
Eska Water Compare Water prices → |
$3.99 | --- | N/A | page 3 | |
|
Bounty Paper Towels 24 pk Compare Paper Towels prices → |
24 pk | $5.99 | --- | N/A | page 3 |
|
Charmin Toilet Paper Triples Compare Toilet Paper prices → |
Tripes | $11.99 | --- | N/A | page 3 |
|
QUAKER Instant Oatmeal Compare Instant Oatmeal prices → |
$4.99 | $6.99 | 29% off | page 4 | |
|
Nutri Grain Cereal Bars Compare Cereal Bars prices → |
$1.99 | $3.49 | 43% off | page 4 | |
|
Sparkling Cranberry 80 Compare Sparkling Drink prices → |
80 | $5.99 | $6.99 | 14% off | page 4 |
|
Rustica Stuffed Pasta Compare Stuffed Pasta prices → |
$6.99 | $7.49 | 7% off | page 4 | |
|
Herbal Essence Shampoo Compare Shampoo prices → |
$8.49 | $9.99 | 15% off | page 4 | |
|
Poinsettia Plant Compare Poinsettia prices → |
$8.99 | $10.99 | 18% off | page 4 | |
|
Bananas per lb Compare Bananas prices → |
per lb | $0.69 | --- | N/A | page 5 |
|
Red Grapes per lb Compare Red Grapes prices → |
per lb | $2.99 | --- | N/A | page 5 |
|
Green Grapes per lb Compare Green Grapes prices → |
per lb | $2.99 | --- | N/A | page 5 |
|
Strawberries 250 g Compare Strawberries prices → |
250 g | $3.99 | --- | N/A | page 5 |
|
Grapefruit Compare Grapefruit prices → |
$0.69 | --- | N/A | page 5 | |
|
Tomatoes per lb Compare Tomatoes prices → |
per lb | $2.99 | --- | N/A | page 5 |
|
Broccoli per lb Compare Broccoli prices → |
per lb | $2.99 | --- | N/A | page 5 |
|
Cauliflower per lb Compare Cauliflower prices → |
per lb | $2.99 | --- | N/A | page 5 |
|
Cucumber Compare Cucumber prices → |
$0.79 | --- | N/A | page 5 | |
|
Organic Kale 200 g Compare Kale prices → |
200 g | $2.99 | --- | N/A | page 5 |
|
Organic Spinach 200 g Compare Spinach prices → |
200 g | $2.99 | --- | N/A | page 5 |
|
Organic Lettuce Compare Lettuce prices → |
$2.99 | --- | N/A | page 5 | |
|
Fresh Cut Fruit 300 g Compare Fresh Cut Fruit prices → |
300 g | $5.99 | --- | N/A | page 5 |
|
Fresh Flowers Compare Fresh Flowers prices → |
$20.99 | --- | N/A | page 5 | |
|
Coconut Milk Compare Coconut Milk prices → |
$1.99 | --- | N/A | page 6 | |
|
Papaya Compare Papaya prices → |
$1.99 | --- | N/A | page 6 | |
|
Mango Compare Mango prices → |
$1.99 | --- | N/A | page 6 | |
|
Dainty Rice Compare Rice prices → |
$2.69 | --- | N/A | page 6 | |
|
Gold Medal Flour 1 kg Compare Flour prices → |
1 kg | $1.79 | --- | N/A | page 6 |
|
Garnish Snack Compare Snack prices → |
$13.99 | --- | N/A | page 6 | |
|
Pineapple Juice Compare Juice prices → |
$11.99 | --- | N/A | page 6 | |
|
Canned Tuna Compare Canned Tuna prices → |
$10.99 | --- | N/A | page 6 | |
|
Bologna Compare Bologna prices → |
$5.67 | --- | N/A | page 6 | |
|
Naptime Drink Compare Drink prices → |
$7.99 | --- | N/A | page 6 | |
|
Overproof Rum Compare Rum prices → |
$19.99 | --- | N/A | page 6 | |
|
Canadian Beef Compare Canadian Beef prices → |
$18.99 | --- | N/A | page 7 | |
|
Ground Beef Compare Ground Beef prices → |
$12.99 | --- | N/A | page 7 | |
|
Pork Chops Compare Pork Chops prices → |
$9.99 | --- | N/A | page 7 | |
|
Chicken Wings Compare Chicken Wings prices → |
$7.99 | --- | N/A | page 7 | |
|
Pork Shoulder per lb Compare Pork Shoulder prices → |
per lb | $9.99 | --- | N/A | page 7 |
|
Chicken Thighs per lb Compare Chicken Thighs prices → |
per lb | $5.99 | --- | N/A | page 7 |
|
Salami Compare Salami prices → |
$9.99 | --- | N/A | page 7 | |
|
Pepperoni Compare Pepperoni prices → |
$10.99 | --- | N/A | page 7 | |
|
Organic Chicken Compare Organic Chicken prices → |
$8.99 | --- | N/A | page 7 | |
|
Halal Chicken Compare Halal Chicken prices → |
$14.99 | --- | N/A | page 7 | |
|
Shrimp Compare Shrimp prices → |
$10.99 | --- | N/A | page 8 | |
|
Salmon Fillet 227g Compare Salmon Fillet prices → |
227 g | $10.99 | --- | N/A | page 8 |
|
Crab Cakes Compare Crab Cakes prices → |
$13.99 | --- | N/A | page 8 | |
|
Cod Fillet 200g Compare Cod Fillet prices → |
200 g | $10.99 | --- | N/A | page 8 |
|
Tuna 100g Compare Tuna prices → |
100 g | $2.99 | --- | N/A | page 8 |
|
Fish Sticks 400g Compare Fish Sticks prices → |
400 g | $6.49 | --- | N/A | page 8 |
|
Stuffed Chicken Breast 500g Compare Stuffed Chicken Breast prices → |
500 g | $8.99 | --- | N/A | page 8 |
|
Deli Meat 300g Compare Deli Meat prices → |
300 g | $7.99 | --- | N/A | page 8 |
|
Cheese 200g Compare Cheese prices → |
200 g | $4.99 | --- | N/A | page 8 |
|
Chicken Wings 1kg Compare Chicken Wings prices → |
1 kg | $12.99 | --- | N/A | page 8 |
|
Frozen Pizza 600g Compare Frozen Pizza prices → |
600 g | $6.99 | --- | N/A | page 8 |
|
Ciabatta Bread Compare Ciabatta Bread prices → |
$7.49 | --- | N/A | page 9 | |
|
Pony Street Barley Compare Barley prices → |
$2.99 | --- | N/A | page 9 | |
|
Natures Path Organic Cereal Compare Organic Cereal prices → |
$3.49 | --- | N/A | page 9 | |
|
American Cheese 500g Compare American Cheese prices → |
500 g | $6.99 | --- | N/A | page 9 |
|
Sweet Pickles Compare Sweet Pickles prices → |
$3.99 | --- | N/A | page 9 | |
|
Ice Cream Compare Ice Cream prices → |
$2.49 | --- | N/A | page 9 | |
|
Triscuit Crackers Compare Crackers prices → |
$3.99 | --- | N/A | page 9 | |
|
BBQ Sauce Compare BBQ Sauce prices → |
$2.99 | --- | N/A | page 9 | |
|
Heineken Beer Compare Beer prices → |
$2.99 | --- | N/A | page 10 | |
|
Muskoka Brewery Beer Compare Beer prices → |
$6.99 | --- | N/A | page 10 | |
|
Pilsner Beer Compare Beer prices → |
$3.49 | --- | N/A | page 10 | |
|
Blue Moon Beer Compare Beer prices → |
$9.99 | --- | N/A | page 10 | |
|
Grövi Soft Drink Compare Soft Drink prices → |
$11.99 | --- | N/A | page 10 | |
|
Artisan Beer Compare Beer prices → |
$7.49 | --- | N/A | page 10 | |
|
Cider Compare Cider prices → |
$4.49 | --- | N/A | page 10 | |
|
Moscow Mule Cocktail Drink Compare Cocktail Drink prices → |
$2.99 | --- | N/A | page 10 | |
|
Zero Alcohol Non-Alcoholic Beer Compare Non-Alcoholic Beer prices → |
$3.99 | --- | N/A | page 10 | |
|
Seltzer Compare Seltzer prices → |
$8.99 | --- | N/A | page 10 | |
|
Organic Foods Compare Organic Foods prices → |
$8.49 | --- | N/A | page 11 | |
|
Mighty White Bread Compare Bread prices → |
$3.79 | --- | N/A | page 11 | |
|
Roar Soft Drinks Compare Soft Drinks prices → |
$2.99 | --- | N/A | page 11 | |
|
Non-GMO Health Foods Compare Health Foods prices → |
$2.99 | --- | N/A | page 11 | |
|
Made Good Snacks Compare Snacks prices → |
$2.49 | --- | N/A | page 11 | |
|
Mighty Kid Snacks Compare Snacks prices → |
$2.99 | --- | N/A | page 11 | |
|
Quips Snacks Compare Snacks prices → |
$2.49 | --- | N/A | page 11 | |
|
Purex Household Essentials Compare Household Essentials prices → |
$7.99 | --- | N/A | page 11 | |
|
Ziploc Kitchen Supplies Compare Kitchen Supplies prices → |
$3.99 | --- | N/A | page 11 | |
|
Watermelon Compare Watermelon prices → |
$1.29 | --- | N/A | page 12 | |
|
Grapes Compare Grapes prices → |
$3.99 | --- | N/A | page 12 | |
|
Tomatoes Compare Tomatoes prices → |
$2.99 | --- | N/A | page 12 | |
|
Vegetable Soup Compare Vegetable Soup prices → |
$0.99 | --- | N/A | page 12 | |
|
Sour cream Compare Sour Cream prices → |
$7.99 | --- | N/A | page 12 | |
|
Chicken Drumsticks Compare Chicken Drumsticks prices → |
$5.99 | --- | N/A | page 12 | |
|
Yogurt Compare Yogurt prices → |
$2.99 | --- | N/A | page 12 | |
|
Cereal Compare Cereal prices → |
$5.99 | --- | N/A | page 12 | |
|
Olive oil Compare Olive Oil prices → |
$7.99 | --- | N/A | page 12 | |
|
Shrimp Compare Shrimp prices → |
$9.99 | --- | N/A | page 12 | |
|
Oven Roasted Chicken Compare Oven Roasted Chicken prices → |
$11.99 | --- | N/A | page 12 | |
|
Snyder's Pretzel Sticks Compare Pretzel Sticks prices → |
$4.99 | --- | N/A | page 13 | |
|
Snyder's Pretzel Pieces Compare Pretzel Pieces prices → |
$2.99 | --- | N/A | page 13 | |
|
Kettle Brand Potato Chips Compare Potato Chips prices → |
$2.99 | --- | N/A | page 13 | |
|
Barbecue Kit ea Compare Barbecue Kit prices → |
ea | $15.99 | --- | N/A | page 13 |
|
Cedar Planked Salmon Compare Cedar Planked Salmon prices → |
$0.00 | --- | N/A | page 13 |
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