07/23/2026 - 07/29/2026
This Metro flyer consists of 16 pages, and you are able to browse all 16 pages to see great sales, specials, and discounted products at great prices. If you love Metro, don't miss out on the great deals in the regular Metro flyers.
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| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
| TRESemmé Shampoo 739 ml | 739 ml | $5.99 | $7.99 | 25% off | page 16 |
| Ice Cream 1.5L | 1.5 L | $7.99 | $9.99 | 20% off | page 11 |
| Coca-Cola Soft Drink Mini | $6.50 | $7.99 | 19% off | page 4 | |
| DOVE Body Wash 500 ml | 500 ml | $8.99 | $10.99 | 18% off | page 16 |
| Cheese 200g | 200 g | $6.49 | $7.49 | 13% off | page 11 |
| Product name | Size/quantity | Price | Old price | Discount | Page # |
|---|---|---|---|---|---|
|
Corn Compare Corn prices → |
$4.99 | --- | N/A | page 1 | |
|
Grapes Compare Grapes prices → |
$3.99 | --- | N/A | page 1 | |
|
Hot Dogs Jumbo Compare Hot Dogs prices → |
$2.99 | --- | N/A | page 1 | |
|
Boursin Cheese Compare Boursin Cheese prices → |
$4.99 | --- | N/A | page 1 | |
|
Chicken Breast per lb Compare Chicken Breast prices → |
per lb | $12.88 | --- | N/A | page 1 |
|
Singless Cheese Slices Compare Cheese Slices prices → |
$3.99 | --- | N/A | page 1 | |
|
Activia Greek Yogurt Compare Greek Yogurt prices → |
$2.99 | --- | N/A | page 1 | |
|
Oikos Greek Yogurt Compare Greek Yogurt prices → |
$3.99 | --- | N/A | page 1 | |
|
Whole Milk 2 L Compare Whole Milk prices → |
2 L | $5.99 | --- | N/A | page 1 |
|
Bacon Compare Bacon prices → |
$5.99 | --- | N/A | page 1 | |
|
Salami Compare Salami prices → |
$5.49 | --- | N/A | page 1 | |
|
Crackers Compare Crackers prices → |
$1.99 | --- | N/A | page 1 | |
|
Tzatziki Sauce Compare Tzatziki Sauce prices → |
$4.49 | --- | N/A | page 2 | |
|
Hummus Compare Hummus prices → |
$4.49 | --- | N/A | page 2 | |
|
Salsa Compare Salsa prices → |
$4.49 | --- | N/A | page 2 | |
|
Sandwich Cookies Compare Sandwich Cookies prices → |
$4.99 | --- | N/A | page 2 | |
|
Rice Krispies Cereal Compare Rice Krispies Cereal prices → |
$9.99 | --- | N/A | page 2 | |
|
Shreddies Cereal Compare Shreddies Cereal prices → |
$4.99 | --- | N/A | page 2 | |
|
Vector Cereal Compare Vector Cereal prices → |
$3.49 | --- | N/A | page 2 | |
|
Tim Hortons Coffee Compare Coffee prices → |
$12.99 | --- | N/A | page 2 | |
|
Yogurt Tubes Compare Yogurt Tubes prices → |
$2.59 | --- | N/A | page 2 | |
|
Oreo Cakesters Compare Oreo Cakesters prices → |
$5.49 | --- | N/A | page 3 | |
|
Ritz Mini Crackers Drizzled Compare Ritz Mini Crackers prices → |
$3.49 | --- | N/A | page 3 | |
|
Triscuit Crackers Compare Triscuit Crackers prices → |
$3.49 | --- | N/A | page 3 | |
|
Kraft Heinz Product Compare Kraft Heinz Product prices → |
$3.99 | --- | N/A | page 3 | |
|
Philadelphia Product Compare Philadelphia Product prices → |
$4.49 | --- | N/A | page 3 | |
|
Hershey's Chocolate Compare Hershey's Chocolate prices → |
$4.49 | --- | N/A | page 3 | |
|
Peanut Butter Compare Peanut Butter prices → |
$2.29 | --- | N/A | page 3 | |
|
Ketchup Compare Ketchup prices → |
$2.22 | --- | N/A | page 3 | |
|
Mayonnaise Compare Mayonnaise prices → |
$3.99 | --- | N/A | page 3 | |
|
BBQ Sauce Compare BBQ Sauce prices → |
$4.49 | --- | N/A | page 3 | |
|
Oh Henry Bar Compare Oh Henry Bar prices → |
$1.99 | --- | N/A | page 3 | |
|
Coca-Cola Soft Drink Mini Compare Soft Drink prices → |
$6.50 | $7.99 | 19% off | page 4 | |
|
Monster Energy Drink Compare Energy Drink prices → |
$2.50 | --- | N/A | page 4 | |
|
Core Bottled Water 26 Compare Bottled Water prices → |
$6.00 | --- | N/A | page 4 | |
|
Minute Maid Fruit Juice Compare Fruit Juice prices → |
$4.49 | --- | N/A | page 4 | |
|
Fuze Fruit Drink Compare Fruit Drink prices → |
$4.49 | --- | N/A | page 4 | |
|
Simply Orange Juice Compare Orange Juice prices → |
$4.49 | --- | N/A | page 4 | |
|
Sponge Paper Towels Compare Paper Towels prices → |
$12.99 | --- | N/A | page 4 | |
|
Haven Caesar Croutons Compare Caesar Croutons prices → |
$3.99 | --- | N/A | page 5 | |
|
ATQ Beef Jerky Compare Beef Jerky prices → |
$6.99 | --- | N/A | page 5 | |
|
Schneiders Hot Dogs RedHots Compare Hot Dogs prices → |
$2.88 | --- | N/A | page 5 | |
|
Smucker's Fruit Jam Compare Fruit Jam prices → |
$3.99 | --- | N/A | page 5 | |
|
La Victoria Salsa Compare Salsa prices → |
$7.99 | --- | N/A | page 5 | |
|
Alcan Aluminum Foil 25 m Compare Aluminum Foil prices → |
25 m | $7.99 | --- | N/A | page 5 |
|
Broccoli ea Compare Broccoli prices → |
ea | $1.99 | --- | N/A | page 6 |
|
Lettuce ea Compare Lettuce prices → |
ea | $1.99 | --- | N/A | page 6 |
|
Avocado per lb Compare Avocado prices → |
per lb | $7.99 | --- | N/A | page 6 |
|
Orange per lb Compare Orange prices → |
per lb | $5.99 | --- | N/A | page 6 |
|
Banana 1 lb Compare Banana prices → |
1 lb | $0.49 | --- | N/A | page 6 |
|
Tomato 1 lb Compare Tomato prices → |
1 lb | $2.99 | --- | N/A | page 6 |
|
Cucumber ea Compare Cucumber prices → |
ea | $0.99 | --- | N/A | page 6 |
|
Strawberries 1 lb Compare Strawberries prices → |
1 lb | $3.99 | --- | N/A | page 6 |
|
Green Grapes 1 lb Compare Green Grapes prices → |
1 lb | $2.99 | --- | N/A | page 6 |
|
Peach 1 lb Compare Peach prices → |
1 lb | $5.99 | --- | N/A | page 6 |
|
Potato 1 lb Compare Potato prices → |
1 lb | $0.99 | --- | N/A | page 6 |
|
Carrot 1 lb Compare Carrot prices → |
1 lb | $0.89 | --- | N/A | page 6 |
|
Romaine Lettuce Compare Romaine Lettuce prices → |
$2.49 | --- | N/A | page 7 | |
|
Tomatoes Compare Tomatoes prices → |
$2.99 | --- | N/A | page 7 | |
|
Cherry Tomatoes Compare Cherry Tomatoes prices → |
$1.69 | --- | N/A | page 7 | |
|
Ginger Compare Ginger prices → |
$2.49 | --- | N/A | page 7 | |
|
Yellow Peppers Compare Yellow Peppers prices → |
$3.99 | --- | N/A | page 7 | |
|
Spring Mix Compare Spring Mix prices → |
$4.99 | --- | N/A | page 7 | |
|
Strawberries Compare Strawberries prices → |
$4.99 | --- | N/A | page 7 | |
|
Ground Beef 900g Compare Ground Beef prices → |
900 g | $14.99 | --- | N/A | page 8 |
|
Pork Sausages Compare Pork Sausages prices → |
$5.99 | --- | N/A | page 8 | |
|
Chicken Breast per lb Compare Chicken Breast prices → |
per lb | $12.99 | --- | N/A | page 8 |
|
Beef Steaks Compare Beef Steaks prices → |
$18.99 | --- | N/A | page 8 | |
|
Pork Chops per lb Compare Pork Chops prices → |
per lb | $4.99 | --- | N/A | page 8 |
|
Burger Essentials Compare Burger Essentials prices → |
$9.99 | --- | N/A | page 8 | |
|
Buns Compare Buns prices → |
$6.99 | --- | N/A | page 8 | |
|
Condiments Compare Condiments prices → |
$19.99 | --- | N/A | page 8 | |
|
Janes Chicken Wings Compare Chicken Wings prices → |
$12.99 | --- | N/A | page 9 | |
|
Salt and Pepper Chicken Wings Compare Chicken Wings prices → |
$12.99 | --- | N/A | page 9 | |
|
Prime Chicken Barbecue Wings Compare Chicken Wings prices → |
$14.99 | --- | N/A | page 9 | |
|
Butter Chicken Bowl Compare Butter Chicken Bowl prices → |
$11.99 | --- | N/A | page 9 | |
|
Raw Chicken Wings Compare Raw Chicken Wings prices → |
$6.99 | --- | N/A | page 9 | |
|
Wing Sauce Compare Wing Sauce prices → |
$10.49 | --- | N/A | page 9 | |
|
Sea Bass Fillets Compare Sea Bass Fillets prices → |
$12.99 | --- | N/A | page 10 | |
|
Sockeye Salmon Compare Sockeye Salmon prices → |
$19.99 | --- | N/A | page 10 | |
|
Pink Shrimp 227g Compare Pink Shrimp prices → |
227 g | $11.99 | --- | N/A | page 10 |
|
Seafood Mix 400g Compare Seafood Mix prices → |
400 g | $8.99 | --- | N/A | page 10 |
|
Flake Crab 227g Compare Flake Crab prices → |
227 g | $7.99 | --- | N/A | page 10 |
|
Crab Cakes 300g Compare Crab Cakes prices → |
300 g | $8.99 | --- | N/A | page 10 |
|
Salmon Burgers 240g Compare Salmon Burgers prices → |
240 g | $7.99 | --- | N/A | page 10 |
|
Pepperoni Pizza Compare Pepperoni Pizza prices → |
$6.99 | --- | N/A | page 10 | |
|
Chicken Wings Compare Chicken Wings prices → |
$7.99 | --- | N/A | page 10 | |
|
Deli Meat Assortment Compare Deli Meat Assortment prices → |
$10.99 | --- | N/A | page 10 | |
|
Bacon Compare Bacon prices → |
$4.99 | --- | N/A | page 10 | |
|
Cheese Platter Compare Cheese Platter prices → |
$8.99 | --- | N/A | page 10 | |
|
Lasagna Compare Lasagna prices → |
$9.99 | --- | N/A | page 10 | |
|
Stuffed Peppers Compare Stuffed Peppers prices → |
$7.99 | --- | N/A | page 10 | |
|
Cookies Compare Cookies prices → |
$8.99 | --- | N/A | page 11 | |
|
Table Chocolates Compare Table Chocolates prices → |
$31.99 | --- | N/A | page 11 | |
|
Brownies Compare Brownies prices → |
$2.29 | --- | N/A | page 11 | |
|
Mini Cakes Compare Mini Cakes prices → |
$4.99 | --- | N/A | page 11 | |
|
Ice Cream 1.5L Compare Ice Cream prices → |
1.5 L | $7.99 | $9.99 | 20% off | page 11 |
|
Pasta 500g Compare Pasta prices → |
500 g | $1.99 | --- | N/A | page 11 |
|
Cereal 400g Compare Cereal prices → |
400 g | $3.99 | --- | N/A | page 11 |
|
Cheese 200g Compare Cheese prices → |
200 g | $6.49 | $7.49 | 13% off | page 11 |
|
Potato Chips 200g Compare Potato Chips prices → |
200 g | $3.29 | --- | N/A | page 11 |
|
Snacks 150g Compare Snacks prices → |
150 g | $1.99 | --- | N/A | page 11 |
|
Peanut Butter 500g Compare Peanut Butter prices → |
500 g | $5.49 | --- | N/A | page 11 |
|
Popcorn Compare Popcorn prices → |
$2.49 | --- | N/A | page 11 | |
|
Soda 355ml Compare Soda prices → |
355 ml | $1.29 | --- | N/A | page 11 |
|
Juice 1L Compare Juice prices → |
1 L | $3.99 | --- | N/A | page 11 |
|
Condiments 500ml Compare Condiments prices → |
500 ml | $2.49 | --- | N/A | page 11 |
|
Candy 200g Compare Candy prices → |
200 g | $4.99 | --- | N/A | page 11 |
|
Ice Cream Bars 6 pieces Compare Ice Cream Bars prices → |
6 pieces | $4.49 | --- | N/A | page 11 |
|
Vanilla Ice Cream 1.5 L Compare Ice Cream prices → |
1.5 L | $2.99 | --- | N/A | page 12 |
|
Chocolate Ice Cream 1.5 L Compare Ice Cream prices → |
1.5 L | $2.99 | --- | N/A | page 12 |
|
Strawberry Ice Cream 1.5 L Compare Ice Cream prices → |
1.5 L | $2.99 | --- | N/A | page 12 |
|
Häagen-Dazs Ice Cream 500 ml Compare Ice Cream prices → |
500 ml | $5.99 | --- | N/A | page 12 |
|
Parlour Ice Cream 1.5 L Compare Ice Cream prices → |
1.5 L | $6.99 | --- | N/A | page 12 |
|
Breyers Ice Cream 1.5 L Compare Ice Cream prices → |
1.5 L | $6.99 | --- | N/A | page 12 |
|
Dads Root Beer 6 x 355 ml Compare Root Beer prices → |
6 x 355 ml | $3.99 | --- | N/A | page 12 |
|
Quinoa Compare Quinoa prices → |
$6.99 | --- | N/A | page 13 | |
|
Kombucha Compare Kombucha prices → |
$3.49 | --- | N/A | page 13 | |
|
Nutritional Yeast Compare Nutritional Yeast prices → |
$8.49 | --- | N/A | page 13 | |
|
Corn Beverage 1 L Compare Corn Beverage prices → |
1 L | $3.49 | --- | N/A | page 13 |
|
Pomelo Each Compare Pomelo prices → |
each | $1.99 | --- | N/A | page 13 |
|
Energy Bars 12 pk Compare Energy Bars prices → |
12 pk | $9.99 | --- | N/A | page 13 |
|
Cotton Swabs 200 pieces Compare Cotton Swabs prices → |
200 pieces | $2.99 | --- | N/A | page 13 |
|
Shampoo 500 ml Compare Shampoo prices → |
500 ml | $7.99 | --- | N/A | page 13 |
|
Dish Soap 750 ml Compare Dish Soap prices → |
750 ml | $3.99 | --- | N/A | page 13 |
|
Paper Towels 6 rolls Compare Paper Towels prices → |
6 rolls | $6.49 | --- | N/A | page 13 |
|
Laundry Detergent 2 L Compare Laundry Detergent prices → |
2 L | $11.99 | --- | N/A | page 13 |
|
Energizer Batteries 8 pk Compare Batteries prices → |
8 pk | $9.99 | --- | N/A | page 13 |
|
Grapes per lb Compare Grapes prices → |
per lb | $2.49 | --- | N/A | page 14 |
|
Tomatoes per lb Compare Tomatoes prices → |
per lb | $3.49 | --- | N/A | page 14 |
|
Eggs 12 pk Compare Eggs prices → |
12 pk | $3.49 | --- | N/A | page 14 |
|
Croissants 8 pk Compare Croissants prices → |
8 pk | $6.99 | --- | N/A | page 14 |
|
Guinness Beer 12 pk Compare Beer prices → |
12 pk | $19.99 | --- | N/A | page 14 |
|
Sunny D Soft Drinks 1.89 L Compare Soft Drinks prices → |
1.89 L | $2.99 | --- | N/A | page 14 |
|
Quaker Oats 1 kg Compare Oatmeal prices → |
1 kg | $4.99 | --- | N/A | page 14 |
|
Tastez Salty Snacks Compare Salty Snacks prices → |
$1.99 | --- | N/A | page 14 | |
|
Eggs 12 pk Compare Eggs prices → |
12 pk | $3.49 | --- | N/A | page 14 |
|
Ciao Pasta & Rice Compare Pasta & Rice prices → |
$2.99 | --- | N/A | page 14 | |
|
Pam Oils & Vinegars Compare Oils & Vinegars prices → |
$3.99 | --- | N/A | page 14 | |
|
Sponge Kitchen Supplies Compare Kitchen Supplies prices → |
$2.99 | --- | N/A | page 14 | |
|
Cashmere Paper Products 12 rolls Compare Paper Products prices → |
12 rolls | $5.99 | --- | N/A | page 14 |
|
Reactine Allergy Relief Compare Allergy Relief prices → |
$14.99 | --- | N/A | page 15 | |
|
Aerius Allergy Relief Compare Allergy Relief prices → |
$14.99 | --- | N/A | page 15 | |
|
Claritin Allergy Relief Compare Allergy Relief prices → |
$14.99 | --- | N/A | page 15 | |
|
Motrin Pain Relief Compare Pain Relief prices → |
$16.99 | --- | N/A | page 15 | |
|
Nexium Heartburn Relief Compare Heartburn Relief prices → |
$19.99 | --- | N/A | page 15 | |
|
Compound W Wart Remover Compare Wart Remover prices → |
$11.99 | --- | N/A | page 15 | |
|
Polysorb Fiber Supplement Compare Fiber Supplement prices → |
$14.99 | --- | N/A | page 15 | |
|
K2-D3 Vitamin Supplement Compare Vitamin Supplement prices → |
$15.99 | --- | N/A | page 15 | |
|
Metatonin Sleep Aid Compare Sleep Aid prices → |
$15.99 | --- | N/A | page 15 | |
|
B12 Vitamin Supplement Compare Vitamin Supplement prices → |
$14.99 | --- | N/A | page 15 | |
|
Probiotic Digestive Health Compare Digestive Health prices → |
$34.99 | --- | N/A | page 15 | |
|
Huggies Baby Wipes 64 wipes Compare Baby Wipes prices → |
64 wipes | $3.99 | --- | N/A | page 16 |
|
Johnson's Baby Shampoo 355 ml Compare Baby Shampoo prices → |
355 ml | $3.99 | --- | N/A | page 16 |
|
Aveeno Baby Lotion 300 ml Compare Baby Lotion prices → |
300 ml | $5.99 | --- | N/A | page 16 |
|
Luvs Diapers 72 pieces Compare Diapers prices → |
72 pieces | $19.99 | --- | N/A | page 16 |
|
Nivea Body Wash 750 ml Compare Body Wash prices → |
750 ml | $10.99 | --- | N/A | page 16 |
|
Lubriderm Lotion 590 ml Compare Lotion prices → |
590 ml | $9.99 | --- | N/A | page 16 |
|
DOVE Body Wash 500 ml Compare Body Wash prices → |
500 ml | $8.99 | $10.99 | 18% off | page 16 |
|
TRESemmé Shampoo 739 ml Compare Shampoo prices → |
739 ml | $5.99 | $7.99 | 25% off | page 16 |
|
Head & Shoulders Anti-Dandruff Shampoo 400 ml Compare Anti-Dandruff Shampoo prices → |
400 ml | $6.99 | --- | N/A | page 16 |
|
Sensodyne Toothpaste 100 ml Compare Toothpaste prices → |
100 ml | $5.99 | --- | N/A | page 16 |
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